We can be inspiring in many ways. It’s always down to the way we think about ourselves because our thoughts affect our attitudes and our attitudes affect our actions. The things that other people see in us is always as a consequence of what we think and feel about ourselves.
We live in a world of change. The degree and speed of change has possibly never been experienced by human beings to be as drastic and as fast as it is today. We continually have to make change, sometimes without even enjoying the changes which we have only just made.
Sometimes, when faced with diversity, we find in ourselves strengths and abilities we didn’t know we had. Change is an inevitable part of our lives. Changing our thinking can be more easy and effortless than we think. It simply requires a reflection process. These cards and games were designed to do exactly that. Unlike any other self-development cards currently available these cards are pure and positive. They have been throughout their twelve year development process. The energy which has gone into their creation has always been peaceful, cooperative, appreciative, generous and benevolent. This is why they seem to work like magic. It was always intended that they bring joy and empowerment into many people’s lives.
Have you noticed that whenever anyone is being inspiring – they say and do things which do not bring harm to themselves, others or the environment. Their actions are universally beneficial. Is that a difficult thing to do? It needn’t be. As human beings we all have moments when we are inspiring those around us, even without knowing that we are doing so. There is a simple way that affects not only how inspiring we can be, but how we can be inspiring in every single aspect of our lives. That is by the practice of meditation. The benefits of meditation are endless. From inner peace to self-empowerment, to increased health and fitness, younger looking skin and a more youthful appearance. There is increased inner wisdom and creativity. There isn’t a single thing that does not improve with the regular practice of meditation.
There are those who think that meditation is difficult because they have tried to stop their thoughts and it didn’t work. That will never work. The nature of the mind is to create thoughts and successful meditation practice use thoughts to bring the mind into a state of calm and tranquillity. That being said – it’s a lot more simple than you think. It is a goldmine for relieving stress and promoting health.
Each of the cards can act as a meditation doorway providing an opportunity to experience positive, clear, calm thinking and ultimately self-control. The ability to get rid of harmful habits presents itself and so too the ability to respond to life in the way that we choose rather than to react and feel powerless. Above all meditation offers the opportunity to bring more fun and laughter into life. Life can be more enjoyable than it ever was – no matter the age!
Classes in Meditation are held in London at the Healix Centre in Enfield, Southgate from 7.30 – 8.30 pm on Friday evenings.
Should you like to attend classes booking is essential to avoid disappointment:
The Healix Wellbeing Centre
3a Chaseside
Southgate
London N14 5BP
Tel: 020 8920 9456
Mobile: 07944 554440
Meditation is being talked about more than ever. In the current climate as people lose their jobs, fearing for the future and worrying about thier current situation and circumstances, it is even more needed as it provides peace of mind, and strength to look forward positively to the future. Here are just some of the benefits:
for fun, to be a better person, to gain clarity, insight and purpose, creativity, remove panic attacks, manage difficult people and difficult situations, find hope, learn secrets, relieve stress and pressure, to develop intuition, to serve the world, to forgive and be forgiven, clear thinking, increase confidence and self esteem, remove obsessions, increased joy and happiness, for health and healing, step away from ignorance, peace and calm, to gain self control, freedom from addiction, honesty, to develop a relationship with god, develop spirituality, self - identity and discovery, self belief, self-love, cosmic ordering
Let's play a game! Make sure you can see this list of reasons just above. Then close your eyes and ask yourself "What will meditation give me right now?" When you open your eyes, one of benefits above will call to you more strongly than the others. You might want to choose a different one to the one that is appealing to you. Make a note of the one that is bringing itself to your attention. If you were to begin meditating, you will find that the benefit you had chosen will be helping to make you stronger!
It works on the basis that there is a part of us that is wise and knows everything. When we close off that part of us, it becomes blocked and we don't have access anymore. Meditation helps to open up that block and puts us back in touch with our own higher energy, our own wisdom, which every human being has. Life can take on a whole new meaning which is fun, purposeful and infinitely satisfying. Try it and you'll see. You can listen to the music on the page of 'The Journey Game' and just look at the pictures of the cards. This is a meditation in itself! If you have any questions, you can ask them on the 'chat' page. (You have to register again to access this page) You may choose to become a member of 'Inspire Ring'. We would love you to join us!
"I noticed that my sister has been much more confident since coming to your classes. She's no longer afraid to ask for what she wants, and she seems to get it. I am so happy for her!" Joanna Feb 2009
"Thank You so much for all you do for us. We do appreciate it!"
Jo Jan 2009
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